Post by patricimo54 on Apr 1, 2012 10:59:38 GMT -5
I have heard of the healing properties of raw unfiltered organic apple cider vinegar for years. I have finally decided to introduce it into my daily diet. I have the hope of eliminating the cost and side effects of pharmaceutical drugs in my life. The first ailment I hope to conquer is acid reflux or GERD.
One underlying theory here is that the acetic acid in vinegar lowers stomach acidity (increases its pH) since acetic acid is a weaker acid than hydrochloric acid. It is also believed that vinegar (acetic acid along with its acetate salt) may help buffer and maintain stomach acid at a pH level of about 3.0. In this milder acidic environment, the stomach can still efficiently digest food but it causes less problems with the esophagus and thus less heartburn.
Another theory contends that the lower esophageal sphincter (LES) is a pH sensitive valve.
When there is food in the stomach with insufficient acid present, the LES valve can periodically flop open, causing acid reflux.
Too little acid in the stomach may be caused by different factors, but one of the most common one is that, as we grow older, our body does not produce as much stomach acid.
As a result the LES valve, sensing less acid, periodically flops open causing acid reflux.
Drinking apple cider vinegar supplies the LES valve with the acidity it needs to function properly.
The remedy that I have been given is 2 tsp. with 8 oz. of water before every meal. I have stopped the prilosec and have began my third day with water cider potion. No reflux as of yet. I will let y'all know if there is any changes.
BY NO MEANS AM I TRYING TO PRESCRIBE MEDICAL TREATMENT FOR OTHERS. I am merely sharing with y'all what I am doing to cut cost and side effects of prescription meds. in my life.
While doing my internet search on the subject here are some other remedies or conditions I found that raw unfiltered apple cider vinegar are reported to help with.
Reduce sinus infections and sore throats
Balance high cholesterol
Cure skin conditions such as acne
Protect against food poisoning
Fight allergies in both humans and animals
Prevent muscle fatigue after exercise
Strengthen the immune system
Increase stamina
Increase metabolism which promotes weight loss
Improve digestion and cure constipation
Alleviate symptoms of arthritis and gout
Prevents bladder stones and urinary tract infections
Lowers high blood pressure
I am sure that there are other brand out there. Here is the stuff I am using.
As I age I feel the need to strengthen my body as naturally and inexpensively as possible. I am thinking I should have started this a long time ago.
One underlying theory here is that the acetic acid in vinegar lowers stomach acidity (increases its pH) since acetic acid is a weaker acid than hydrochloric acid. It is also believed that vinegar (acetic acid along with its acetate salt) may help buffer and maintain stomach acid at a pH level of about 3.0. In this milder acidic environment, the stomach can still efficiently digest food but it causes less problems with the esophagus and thus less heartburn.
Another theory contends that the lower esophageal sphincter (LES) is a pH sensitive valve.
When there is food in the stomach with insufficient acid present, the LES valve can periodically flop open, causing acid reflux.
Too little acid in the stomach may be caused by different factors, but one of the most common one is that, as we grow older, our body does not produce as much stomach acid.
As a result the LES valve, sensing less acid, periodically flops open causing acid reflux.
Drinking apple cider vinegar supplies the LES valve with the acidity it needs to function properly.
The remedy that I have been given is 2 tsp. with 8 oz. of water before every meal. I have stopped the prilosec and have began my third day with water cider potion. No reflux as of yet. I will let y'all know if there is any changes.
BY NO MEANS AM I TRYING TO PRESCRIBE MEDICAL TREATMENT FOR OTHERS. I am merely sharing with y'all what I am doing to cut cost and side effects of prescription meds. in my life.
While doing my internet search on the subject here are some other remedies or conditions I found that raw unfiltered apple cider vinegar are reported to help with.
Reduce sinus infections and sore throats
Balance high cholesterol
Cure skin conditions such as acne
Protect against food poisoning
Fight allergies in both humans and animals
Prevent muscle fatigue after exercise
Strengthen the immune system
Increase stamina
Increase metabolism which promotes weight loss
Improve digestion and cure constipation
Alleviate symptoms of arthritis and gout
Prevents bladder stones and urinary tract infections
Lowers high blood pressure
I am sure that there are other brand out there. Here is the stuff I am using.
As I age I feel the need to strengthen my body as naturally and inexpensively as possible. I am thinking I should have started this a long time ago.